DETOX with Chickpeas!!

1 c. of chickpeas, provides 164% of the recommended daily amount of molybdenum, mineral that traps sulfites--- energy-draining preservatives found in packaged food---and flushes them out of the body. These legumes are also full of soluble fiber, which forms a gel-like substance in the digestive tract that soaks up toxins and pollutants before they can make you sick or cause real health damage. SO...eat hummus, or add chickpeas to you salad!